When I first read Ursula Guin’s definition of love, I wasn’t quite sure what to make of it. Love is like bread? Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new. Ursula K Le Guin Love Is Like…
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Mindfulness Can Change and Save Your Relationships
Relationships are complex, and handling them and preserving them takes time, effort and so much more. Often, things can go wrong in so many ways and even the strongest relationships reach the verge of breakup. That’s where mindfulness can make a difference and save the day. Several studies have now…
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Accepting What Is
The other day I attended a training programme after quite a while. I’ve been internalizing some of the learning and thinking about a lot of things. One of the questions we were asked started with, “If you had the perfect childhood….” And I wondered, is there such a thing as…
