These are trying times for us all. Dealing with anxiety and stress can be a struggle. When we are overwhelmed most of the time, we end up feeling exhausted. It's times like this that we can use … [Read more...] about Use Patience to Manage Anxiety and Stress
Given how life is at the moment - like a never-ending series of ‘may bes’ - it's easy to be uncertain about the future. We can choose to chew our fingers to the bone or start facing uncertainty with … [Read more...] about Facing Uncertainty with Ease
I wrote this very short piece 'The Last Day' some years ago. Today it seems more relevant than ever. The Last Day He seemed to take forever to get ready. He kept yelling, as usual."When will you … [Read more...] about The Last Day
If you could live anywhere, where would it be? someone asked me recently. And I start to think about it. It's been too long since we've been on a holiday. It doesn't seem very likely for the new … [Read more...] about Where Would It Be?
When the first noises of the pandemic started to filter in to India, I suspected, from all my reading of the situation, that we'd be confined to our homes for a couple of weeks. I made sure I copied … [Read more...] about Chop Wood Carry Water and Wash Hands
Most of us are blessed with the qualities of compassion, love and empathy, and we are often able to relate to and feel the emotions of those around us. Quite frankly, compassion is a gift- but a lot … [Read more...] about 5 Ways Self Compassion Makes You A Happier Person