“I have no time” is a common phrase that you hear a lot these days. Whether it’s work responsibilities, family activities, or school obligations, there doesn’t seem to be a whole lot of free time in our days. Unfortunately, with time being on short supply, finding time to spend with…
Awesome! A word we use so casually that it seems to have lost its original meaning and power. Remember what ‘awe’ means? A feeling of reverential respect mixed with fear or wonder. Sometimes we’re so caught up with our lives that we forget to feel awe – to stop and marvel…
It’s my pleasure today to welcome a blogger friend, Menaka Bharathi to Everyday Gyaan and have her share Steps to Introduce A Mindfulness Practice To Children. Thank you, Menaka. Is there a need to introduce mindfulness practice to children? This is one question parents ask me whenever there is a counselling…