What does it mean to be healthy? Does it mean looking like a Victoria’s Secret model but having a train wreck of a social life? Does it mean making a lot of money but having no time to eat well or see family? Does it mean feeling happy despite rainy…
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Freeing up Time for What’s Important
“I have no time” is a common phrase that you hear a lot these days. Whether it’s work responsibilities, family activities, or school obligations, there doesn’t seem to be a whole lot of free time in our days. Unfortunately, with time being on short supply, finding time to spend with…
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Take An Awe Walk #FridayReflections
Awesome! A word we use so casually that it seems to have lost its original meaning and power. Remember what ‘awe’ means? A feeling of reverential respect mixed with fear or wonder. Sometimes we’re so caught up with our lives that we forget to feel awe – to stop and marvel…