Patience is something I struggle with. (Persistence too, as I’ve admitted!). But if I want to grow and learn, it’s one of the most important qualities to develop. Practising Patience In a recent study led by University of Chicago business professor, Ayelet Fishbach, people were asked to choose between winning…

Bad habits can be dangerous if left unchecked. We know that. But do we even realise that some behaviours of ours are leading to bad habits. These negative behaviours, sometimes, become so routine that we perform them without thinking. Our perception and bad habits are closely connected. We think we…