There is no certain way of living your life. the ‘you’ in you is a dynamic process. It can and is always changing. Our interests change with time and so do our priorities. And there is always room for improvement when it comes to our habits, personality, and how we…
José first told me about The Power of Habit and it caught my interest. My review of The Power of Habit I found the book educative and entertaining. It’s full of great stories that the author, Charles Duhigg, uses to make his points. He also prescribes how one can change…
These are trying times for us all. Dealing with anxiety and stress can be a struggle. When we are overwhelmed most of the time, we end up feeling exhausted. It’s times like this that we can use patience to manage anxiety and stress. Use Patience to Manage Anxiety and Stress…