The other day I attended a training programme after quite a while. I’ve been internalizing some of the learning and thinking about a lot of things. One of the questions we were asked started with, “If you had the perfect childhood….” And I wondered, is there such a thing as…
Just yesterday someone acted in a way that set off certain triggers from the past and caused me to question my behaviour. Triggers From The Past Sometime ago, José (my husband) was teasing me about something I asked him to do and called me a ‘bully’. At first I pretended…
The year started off well. I had it under control. I was writing, walking, doing my gratitude journal, reading non-fiction……I was supposed to do a follow up post on Bullet Journaling on Saturday to tell you all about it. And I woke up on Saturday with the ‘flu. I felt…