• Self Acceptance and Self Care

    You First

    You First “You first,” the wise woman said. “How selfish,” went the voice inside my head. Long have I learnt that it’s not fair To put yourself first When of others you must take care. Scripture’s been quoted And many examples set Of how to make sure That the needs…

  • Authenticity - Self Acceptance and Self Care

    Dark Days #BeReal

    Dark Days They’ve been coming on for some days now. Feelings of unease, lethargy and discontent. Something I can’t put my finger on. Unhappy with myself – who I am, what I’m doing. Nothing really sets them off.  At one level, I’m oversensitive to how people behave towards me during this…