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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Showing Up For Myself
    FiveMinuteFriday - Heal In 2023 - Healing - Self Acceptance and Self Care - Word of the Year

    Showing Up For Myself

    January 6, 2023

    I notice that most women will happily do things for others, showing up for others and putting their own needs second. Perhaps, it’s years of indoctrination by family and culture. In India, women, especially mothers, are deified and sacrificing everything for the family is seen as a great virtue! I’m…

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  • What’s Your Favorite Quality About Yourself 
    #MondayMusings - Self Acceptance and Self Care

    What’s Your Favorite Quality About Yourself? 

    August 8, 2022

    “What’s your favorite quality about yourself?” I remember reading this question recently and wondering how I would answer it. So I decided to do just that, especially with a birthday just past! Once you figure out who you are and what you love about yourself, I think it all kind…

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  • Challenge The Legacy of Smallness
    #MondayMusings - Self Acceptance and Self Care

    Challenge The Legacy of Smallness

    July 18, 2022

    I don’t know about you, but I seem most comfortable playing small. Looking back, I wonder at the reason for this need for smallness and some memories come to mind. One memory is of me, at about 12-13 years of age, sitting in front of a mirror and trying to…

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