When you talk about super foods, you’ll find many topping the list- chia seeds, green tea, flax seeds etc. Celery, however, often goes unnoticed, and deserves more credit for being what it is. Here’s uncovering what all celery packs in, and some great ways you can include more of it…

Stomach ailments such as constipation, gas or diarrhea can cause a lot of discomfort and throw life out of gear. The pain, the bloating, the constant visits to the loo or the inability to eat anything ruins our entire day until the problem subsides. Allopathy and homeopathy have cures for…

The world is glorifying multitasking and rushing around, and following such a routine everyday can, ultimately affect you negatively, especially for mental health- spurring illnesses like anxiety, stress, headaches, insomnia and even other conditions like digestive disorders and autoimmune diseases.  Following a simple Ayurveda routine and way of life can…