• Books, Reading and Book Reviews - Wellness

    Your Cholesterol Matters

    Your Cholesterol Matters What Your Numbers Mean and How You Can Improve Them by: Richard Furman MD, FACS Book Description 85 percent of people over the age of 50 have significant artery blockage without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors routinely…

  • Wellness

    5 Ways Weather Can Affect Your Mood

    The weather can play a major part in your day, including helping improve or worsen your mood. If you recognize the factors, however, you can prepare yourself to enjoy the good and deal with the bad. Here are 5 ways weather can affect your mood. 5 Ways Weather Can Affect…