MY SOUL CHOSE MY BODY – BECAUSE SOMEWHERE IT KNEW ONLY THIS SKIN CAN BE “ME”! Disclaimer: I am no pain expert, all that I am summarizing below is out of my own experience of handling pain for over 12 years now. Let’s say since I have learn to do…
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10 Easy Keys To A Lifestyle Of Wellness
We talk a great deal about a lifestyle of wellness. It is a BIG subject, a huge goal and a seemingly impossible aspiration to achieve in this modern world. But is it really? Are there somesimple, daily measures to take toward this vital lifestyle of wellness? I believe there are…
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Walk To Your Health
Today I want to share with you my love for walking. That’s right! I love brisk walking. My love affair with walking began while in my teens when I was living in Mumbai. No school buses that dropped us at our doorstep; my brother and I had to do a…
