Carbs! Hot topic, right? There are all sorts of rumours, perceptions, tips and tricks floating around out there in this world of health and wellness regarding this single group of food sources. And I certainly cannot dispel, correct or answer them all in one blog post today. However, we can…
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Soup-Love: Vegetable Soup Indian Style
Ingredients: 2 tomatoes – cut in to quarters 1 cup – diced Carrots (chopped) 1 cup – diced Onions 1 cup – diced bottle gourd/calabash/butternut squash 1 teaspoon – Coriander powder (gluten-free). This is usually made with lightly roasted coriander seeds. In India, we either make this at home or…
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Thinner Dinner: Book Review
I haven’t bought a cook book in a long time, because I find a wealth of recipes offered for free on the internet. I also like to experiment and make my own creations. However, my husband, José, who quite loves cooking himself, has a theory that if you get one…