We’ve just returned from a quiet and restorative holiday in Puducherry, a serene coastal town in South India that was once known as Pondicherry. This getaway has been a gentle reminder for me about the immense value of finding quiet moments in daily life. I see how important these moments…
At the end of every month, I usually share a review of the month with a Dear Self post and at the start of the month, I share Word of The Year based theme for the month ahead. I’m pausing on the theme post for this month and doing a…
In July, my theme is intentional play. This is because I realise that unless I consciously take time to ‘play’, I don’t do it and life gets too serious and stressful. Focusing on play this month, will, I hope, help me to build it into my routine. Why Play? In…