This June, I give myself permission for creating space to breathe—to slow down, reflect, and prepare gently yet strongly for what lies ahead. I’ve been feeling overwhelmed and just plain tired. Creating Room to Breathe I don’t need to make sense of everything in real time. I can release that…
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Practicing Gratitude When Life Feels Overwhelming
These last few weeks there have been mornings when I wake up already tired. I’m waiting for the coffee to kick in, feeling a bit low on sugar, and struggling to focus on what I’m thankful for. Alex Elle put it perfectly: “There are days when gratitude practice feels minuscule…
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Choosing To Be Soft: Strong In May 2025
In the past few years, I’ve felt my heart harden in ways I didn’t expect. I’ve been let down by broken promises and hurt by people I trusted. I’ve been misunderstood for simply speaking up for myself. When we’ve done what was right—both morally and legally—and still found ourselves on…