Skip to content
  • Home – Everyday Gyaan
  • Disclosures & PR Information
  • Privacy Policy
Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • 15 Painless Ways to Cut Down on Sugar in your Diet
    #FridayReflections - Wellness

    15 Painless Ways to Cut Down on Sugar in your Diet

    December 7, 2018

    When we talk about people who eat a lot of sugar, it probably brings to mind a Homer Simpson-like character, who lives on donuts, colas and the like. While I’m pretty sure Homer Simpson has type 2 diabetes and hypertension in his world, the truth in real life is that…

    Continue Reading
  • find your river
    #FridayReflections - Mental Health

    Find Your River #FridayReflections

    November 30, 2018

    There are days when it’s so easy to give up hope. Days when you feel so alone. Dark times when you think that the only way out is death. Today I want to share a song with you and urge you to find your river – the place you go…

    Continue Reading
  • when someone listens to you deeply
    #FridayReflections - Love and Relationships

    When Someone Listens To You Deeply #FridayReflections

    November 9, 2018

    I’ve shared a poem called ‘When Someone Deeply Listens To You‘ by John Fox here before. Today, I was reflecting again on the often underestimated power of deep listening and I’m sharing them here. When Someone Listens To You Deeply When someone listens to you deeply You feel that you…

    Continue Reading
 Older Posts
Newer Posts 

Welcome!

Namaste!

Welcome to Everyday Gyaan!

I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

Buy Me A Coffee

Living A Principled Driven Life

Word of The Year

strong : word of the year 2025

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Sep 30, 2025 What I Learned About Growth In September
  • Sep 17, 2025 Strong and Balanced
  • Aug 06, 2025 Welcoming Aliveness : My Intentions For August
  • Jul 16, 2025 Full Circle and Stronger
  • Jul 13, 2025 Practicing Presence and Finding Beauty Amid Overwhelm

Archives

Subscribe To My Substack – Bytes of Gyaan

Disclosure:

There are links on this site that can be defined as “affiliate links”. This means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided.

 

Search Everyday Gyaan

© Everyday Gyaan 2025
Graceful Theme by Optima Themes