Tomorrow is World Laughter Day. With all India is going through at the present moment, it seems almost sacrilegious to even consider laughter as an option. I only have to go through my Twitter feed to know of the trauma, the loss, and the sense of utter helplessness that people…
Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always…
Today, 27 March 2021, is Earth Hour Day. Organized by the World Wildlife Fund, on Earth Hour Day people are encouraged to turn off all non-essential electronics and lights in their homes from 8:30-9:30 p.m. as a way to show their commitment to helping the planet. Let’s not wait to…