Latest Posts

  • 100 Words - Wellness

    World Kidney Day

    World Kidney Day made me think of an ex-colleague and what he’s going through. In his early ‘70s and keeping good health, he suddenly felt a loss of appetite. The gastroenterologist told him there was nothing to worry about. He continued to feel sick. A battery of tests showed that…

  • Gratitude

    Grateful Perspectives | Five Minute Friday

    Sometimes life is difficult. It’s hard to get through each day. This has been especially true for many of us during the pandemic. While those of us who are introverts don’t really feel the effects of not socialising (perhaps, we’re secretly grateful for it), others are finding it really tough.…

  • #WordlessWednesday - Wellness

    Need A Break?

    I last travelled out of town in February 2019 when we visited Mumbai. Since we have an apartment there, it was not exactly a holiday, although it was a break of sorts. For various reasons, we’ve not been able to have a holiday since August 2018. With the pandemic, thinking…