With the Christmas season upon us, it’s natural that I reflect on what the festival means to me. If you’re a regular reader of this blog, you’ll know that I don’t really do all the celebratory stuff. We keep Christmas simple. This year it’s even more relevant that we have…
Whatever we might say and write about 2020 would never be enough to describe what a crazy, scary ‘adventure’ it’s been for the whole world. While I’m aware that there has been so much sadness – loss of life, unemployment and financial losses, travel plans gone awry, I cannot but…
As you might have read from my posts at the start of this year, I chose ‘Metta’ as my Word of the Year for 2020 and shared how it meant taking care of myself first. When we talk or hear about self love, our mind, more often than not, jumps…