Being ‘intentional‘ this year has helped me discover so much about myself. The presence of mentors has been instrumental in my transformation. Their words and stories made me question my life’s direction and how I am building a life. Building A Life To build a meaningful life, one must be…
Beth Kempton’s Kokorois a book I’ve been wanting since I first heard about it. When I started doing her deep journaling exercises drawn from the book, I knew I had to get a copy and I’m glad I did. A Review of Kokoro kokoro [n.] intelligent heart, feeling mind Kokoro…
In October, I’ve chosen openness as something I really want to focus on. Let me tell you why that is. As a child, I was open to the world, full of wonder and curiosity. I trusted easily, let people in without hesitation, and embraced new experiences. In recent times, I’ve…