Latest Posts

  • Nostalgia

    Musical Memories of Bandra

    When I was growing up during the sixties and seveties, music was am important source of entertainment, at least in Bandra. More particularly, western pop music. And Radio Ceylon was the main source of this music. Every morning as you walked through the leafy by-lanes or past houses in the…

  • Product Reviews - Wellness

    More Smart Eating, Less Guilt

    After various attempts at diets, I’ve come to the conclusion that the best way to be healthy is not to eat less, but to eat smart.  Although I’m no where near my ideal weight, I am sure that not because of my food choices, but more because of my lack…