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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Simple Everyday Habits for a Healthier Life
    Wellness

    7 Simple Everyday Habits for a Healthier Life

    January 4, 2017

    It seems harder to find time to be work on our health nowadays. What with the busy lifestyle we all lead. We need to keep up with the times or else we’ll be left out. Sometimes we so busy crossing things off that infernal bucket list, that we forget to…

    Continue Reading

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I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

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  • Jul 16, 2025 Full Circle and Stronger
  • Jul 13, 2025 Practicing Presence and Finding Beauty Amid Overwhelm

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