Yesterday on Substack, I wrote about the quiet practice of making room for light — in our thoughts, our words, and the small choices that shape our days. Inspired by John Lewis’s reminder that “Every positive thought we pass between us makes room for more light,” I reflect on how…
As I step into October, I am focusing on two qualities that feel important right now: bravery and strength. These are not just ideas—they are actions we take every day. Bravery is about showing up even when you feel unsure. Strength is about staying steady, taking care of yourself, and…
I joked to José that the month could be summed up like ‘Four Weddings and A Funeral’, as ‘Five path lab visits, two hospital visits and two funerals’! As if things weren’t bad enough, I had the flu during the last week. I have to admit that I sometimes felt…