Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always…
Just recently I came across The Gentle Art of Blessing, by Pierre Pradervand and I’m very keen on reading it. I began to think about the various kinds of blessings I’ve come across and what a blessing really means. To bless means to wish, unconditionally, total, unrestricted good for others…
Creativity and well-being are closely connected. I find that when I’m not feeling good about myself, my creativity ebbs. But when I’m all charged up, feeling good physically and emotionally, then I have an idea a minute! When we tap into our creativity, we experience a sense of strength and…