• 100 Words - Wellness

    World Kidney Day

    World Kidney Day made me think of an ex-colleague and what he’s going through. In his early ‘70s and keeping good health, he suddenly felt a loss of appetite. The gastroenterologist told him there was nothing to worry about. He continued to feel sick. A battery of tests showed that…

  • Gratitude

    Grateful Perspectives | Five Minute Friday

    Sometimes life is difficult. It’s hard to get through each day. This has been especially true for many of us during the pandemic. While those of us who are introverts don’t really feel the effects of not socialising (perhaps, we’re secretly grateful for it), others are finding it really tough.…