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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • Strong In 2025 - Word of the Year

    Focusing on a Life of Depth: Strong in February 2025

    February 10, 2025

    As February unfolds, I find myself drawn to a theme that has been resonating deeply within me: living a life of depth. In a fast-paced world, I’m slowing down to prioritize deeper learning, meaningful reflection, and a stronger connection to myself. Focusing on a Life of Depth This is my…

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  • Strong In 2025 - Word of the Year

    January 2025 in Four Words: Strong Beginning

    February 8, 2025

    In 2025, I have stopped writing my month end ‘Dear Self’ letters. Instead, I’m going to continue Sarah E Westfall‘s lovely four words exercise and blog around it. I’m a little late to share my four words to the end January 2025 here, but I haven’t been in the best…

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  • Life and Inspiration - Reflections

    Embracing the Year of the Snake: Chinese New Year

    January 29, 2025

    Today is Chinese New Year. I realised that 2025 is the Year of the Snake. From printed place mats in Chinese restaurants that displayed the year of our birth and the animal associated with it, I remember I was born in the Year of the Snake. (As youngsters, we were…

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Recent Posts

  • Nov 02, 2026 The Courage To Stay Rooted
  • Oct 19, 2026 Connection: Making Room for What Matters
  • Sep 21, 2026 Life, Noticed : How To Be A Noticer of Kindness
  • Sep 20, 2026 Connection : A Home Inside Myself
  • Aug 31, 2026 What I Learned About Gentleness In August

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