There are some pieces of advice that sound almost too simple to be useful. One of them I first heard in what I considered fun song that went : Drink water, mind your business. I’ve heard the second part used jokingly, usually when someone is getting involved in something that…
I’ve been paying closer attention to my feelings lately. Looking inward more deeply. What I’m Noticing When I’m Looking Inward I’m noticing small things I used to brush past: a tightness in my shoulders, a sharpness in my voice, the rush of blood to my head signaling anger, the need…
May has been full of quiet nudges from the Universe. Nothing dramatic. Just a series of small reminders, asking me to pay attention. Quiet Nudges from the Universe Listening to My Body and Mind I’ve not been doing much lately. Writing less, reading less, achieving less. My body felt sluggish…