There’s nothing like a spa treatment to de-stress and relax you and melt away all those worries, and if that’s what you’re planning to treat yourself to, why not take things up a notch? Here’s a list of the top 6 luxury spas in India, where you can relax, unwind…
The world is glorifying multitasking and rushing around, and following such a routine everyday can, ultimately affect you negatively, especially for mental health- spurring illnesses like anxiety, stress, headaches, insomnia and even other conditions like digestive disorders and autoimmune diseases. Following a simple Ayurveda routine and way of life can…
This is a book that I read a while back and it was very relevant to me with all that went on in my life over the last two years. Graceful Exit: How to Advocate Effectively, Take Care of Yourself, and Be Present for the Death of a Loved One…