Today is Diwali – the Indian festival of lights. In some parts of India, Diwali is considered the start of a new year. Diwali is also a time to invite wealth and prosperity into your home. What better way to celebrate it than to glow with gratitude. Glow With Gratitude…
I’m learning to be more aware of all my emotions. I’m aware of joy, relief, anger, frustration, and pain. Awareness helps focus inward. I am also trying to become more aware of my surroundings. I try not to miss the sound of birds, the smell of rain and even the…
Grief and gratitude? I would never have thought one could experience both of these together. My Mum’s passing and all the events during and after, have brought me back more deeply into the practice of gratitude. Strange, that despite the sense of loss, I feel an overwhelming gratitude for my life…