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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • 5 simple ways to reduce anxiety
    Wellness

    5 Simple Ways To Reduce Anxiety

    November 5, 2016

    Jodi Picoult said: Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. She right. Anxiety doesn’t get us anywhere. But the truth is that it is a reality for us. We are anxious about simple every day things, and we are…

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  • talk-yourself-into-wellness
    Inspirational and Motivational Quotes - Wellness

    Talk Yourself Into Wellness

    November 4, 2016

    Often are lives are caught up with taking care of others and working towards a future for ourselves and our families. It’s easy for us to forget to nourish ourselves physically and spiritually. Self-care is what will empower us to  live a life of wellness. Positive self-talk  can help us…

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  • ask-me-again
    Books, Reading and Book Reviews - Justice and Social Causes

    Ask Me Again

    November 2, 2016

    Today I’m happy to share with you about a book called Ask Me Again with a note from its author, H M Shander. Although the book itself is in the womens’ fiction/ contemporary romance genre that I normally share on my other blog, I’ve chosen to share this with you…

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