• Gratitude

    Paying Attention

    It was only the other day that I realized that I’m not paying attention to things around me. Or not paying enough attention. Taking things for granted. Not noticing the beauty around me. How did I realize this? When I inadvertently  looked at a lovely old tree in the park…

  • Heal In 2023 - Healing - Word of the Year

    Healing And Breaking

    It’s been over a month since I’ve written here and this Word of the Year update for August is really overdue. Life hasn’t been easy in the last few months, and I’m tempted to skip writing this post, but I’m committed to a monthly review – so here it is!…

  • Gratitude

    The Healing Power Of Gratitude

    Sometimes life presents us with challenges that can leave us feeling broken and in despair. I’ve had my fair share of rough times. It was tough to find hope in those dark days. I was totally underestimating the power of gratitude. Gratitude is powerful – it can heal and give…