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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • Healing With Prayer
    Heal In 2023 - Healing - Word of the Year

    Healing With Prayer in March

    April 5, 2023

    Although I’ve grown up Catholic, and had a deeply personal spiritual experience at 15, I’ve always had a strange relationship with prayer. Perhaps it was tied up to my notion of God. Over the last couple of months, as I’ve been journeying with my word of the year, I found…

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  • words that inspired me in March 2023
    Inspirational and Motivational Quotes - Words That Inspired Me

    Words That Inspired Me In March 2023

    April 3, 2023

    It was after reading Morgan Harper Nichols new book, Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life, that I decided to create a quote journal. I’ve sharing these quotes with you over the last few months. These are quotes that I come…

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  • 86400 seconds
    Gratitude

    86400 Seconds

    March 6, 2023

    “God gave you a gift of 86400 seconds today. Have you used one to say thank you?” ― William Arthur Ward I’m grateful for ‘time’. Time moves fast – but it’s something we must be grateful for. I’m grateful for the 57 years I’ve lived. 57 x 365 x 86400…

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I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

  • Nov 02, 2026 The Courage To Stay Rooted
  • Oct 19, 2026 Connection: Making Room for What Matters
  • Sep 21, 2026 Life, Noticed : How To Be A Noticer of Kindness
  • Sep 20, 2026 Connection : A Home Inside Myself
  • Aug 31, 2026 What I Learned About Gentleness In August

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