When we go deeper into the practice of gratitude we start to experience every day as a gift. Every Day Is A Gift When I think of a day as a gift, even the things we take for granted become extraordinary. Breath, the sense of touch, water, the sense of…
In a world that’s sometimes quite fake, receiving genuine compliments can be a blessing. With National Compliment Day just over, I thought of the following story and realized that they are a way to turn the light back on – for ourselves when we receive them graciously and for others…
I spent January unboxing my word of the year. The word ‘heal‘ was not part of my plan – it was not a word that I considered as I explored what my word of the year would be. But this is just what I need this year. What I wrote…