• FiveMinuteFriday - Wellness

    20 Minutes

    I’ve often shared about my practice of writing Morning Pages based on Julia Cameron‘s The Artist’s Way. I spend about 20 minutes each day (as far as possible) hand writing three pages. Today’s reflection is about my relationship with this practice! 20 Minutes 20 odd minutes is all it takes.…

  • Gratitude

    Gratitude For Little Things

    Life is made up of small moments. Little things. But it is the choices we make in small these moments and how we show gratitude for little things that give meaning to our days. Gratitude For Little Things Just yesterday evening, after a longish spell of cooking for us, for…

  • FiveMinuteFriday - Life and Inspiration

    Practising Trust

    I often write about trusting the Universe and opening oneself up to its abundance. But writing about it is much easier than practising trust! Practising Trust I have so many plans. So much I want to do. Sitting in my studio and reflecting I feel buoyed up. Convinced that I…