“What’s your favorite quality about yourself?” I remember reading this question recently and wondering how I would answer it. So I decided to do just that, especially with a birthday just past! Once you figure out who you are and what you love about yourself, I think it all kind…
In the last couple of years, pleasure has been something that most of us have put on the back burner as we focused on surviving the pandemic. There was so much fear, ignorance and devastating loss, that it was hard to be open to pleasure. But what if the pandemic…
There’s so much of uncertainty in the world left many people with so much loss. Fear and anxiety continues to exist as various strains of Covid still swirl around. Then there’s so much social and political unrest. We start to wonder how to go ahead with our lives. How can…