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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
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    • Kindness
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    • Self Acceptance and Self Care
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    • Mindfulness
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    • Life and Inspiration
    • Inspirational and Motivational Quotes
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    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • How Grief Can Suck Your Energy And How To Re-Energize Yourself
    #MondayMusings - Grieving and Grief Resources - Wellness

    How Grief Can Suck Your Energy #MondayMusings #MondayBlogs

    March 5, 2018

    Losing someone we love could be the hardest thing to deal with in life. It is like losing a part of ourselves and never becoming complete again no matter what. However we try, this emptiness that was brought by losing this important person in our lives will never be filled.…

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  • Losing a Parent - Coping, Continuing and Healing
    #MondayMusings - Grieving and Grief Resources

    Losing A Parent #MondayMusings

    December 18, 2017

    Having recently lost my Mom, I know that there’s no hard and fast rules about how to grieve. Relationships and grieving are unique to each of us. However, there’s some advice that holds good for the loss of a parent. Losing a Parent – Coping, Continuing and Healing is written by…

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  • How The Mind Helps Heal The Body
    Grieving and Grief Resources

    How The Mind Helps Heal The Body

    November 19, 2017

    Happy to welcome Carol Cassara here today, sharing about her new venture, A Healing Spirit. I’ve been reading Carol’s blog for a long time and we chat on and off and I’m so glad that she’s followed her heart to create this. My recent loss has made me want to…

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I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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  • Sep 17, 2025 Strong and Balanced
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