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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Practicing Presence and Finding Beauty Amid Overwhelm
    Life and Inspiration

    Practicing Presence and Finding Beauty Amid Overwhelm

    July 13, 2025

    It’s been a tough couple of months for us. Regular readers of this blog may have noticed that I’m not posting my monthly themes and roundups. I’ve just been plain exhausted. Rituals and practices have gone out of the window. On Friday, I shared on Substack how I’m practicing presence…

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  • Life and Inspiration - Reflections

    Embracing the Year of the Snake: Chinese New Year

    January 29, 2025

    Today is Chinese New Year. I realised that 2025 is the Year of the Snake. From printed place mats in Chinese restaurants that displayed the year of our birth and the animal associated with it, I remember I was born in the Year of the Snake. (As youngsters, we were…

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  • Through the glass and beyond
    Life and Inspiration - Reflections

    Through the Glass and Beyond: My Love For Windows and Doors

    January 25, 2025

    At the start of January, I briefly wrote about the significance of doors in this month. Today I want to share with you my fascination with windows and doors! Just going through my phone, I see several photographs I’ve taken of them on my trips. Today, let’s look through the…

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Recent Posts

  • Sep 17, 2025 Strong and Balanced
  • Aug 06, 2025 Welcoming Aliveness : My Intentions For August
  • Jul 16, 2025 Full Circle and Stronger
  • Jul 13, 2025 Practicing Presence and Finding Beauty Amid Overwhelm
  • Jun 23, 2025 Celebrate Self-Care Month with Intention

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