• Books, Reading and Book Reviews - Mindfulness

    Safe Spaces

    Today I’m happy to share ‘Safe Spaces’ – an extract from Just As You Are: Buddhism for Foolish Beings. Satya Robyn is a Buddhist Priest & runs a Pureland temple in Malvern in the UK with her husband Kaspa. She’s also a novelist & psychotherapist. Find out more about Satya on…

  • Mindfulness

    7 Practices For Finding Quiet In Chaos

    Chaos: complete disorder and confusion… Chaos… A part of our lives…. from time to time.. You can fight it, but not for long…. It’s makes more sense to embrace it Let it run its course Find quiet in the midst of it.. And find meaning in it. It is possible…