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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
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    • Anonymously Me
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    • Life and Inspiration
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    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
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    •  My 66-day Journey of Healing Through Writing and Sharing
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  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • #FridayReflections - Mindfulness

    Joy In Ordinary Moments #FridayReflections #FTSF

    May 8, 2016

    A long, long time ago and very far away, in the land of ‘If-and-when’ there lived a young woman. As was the habit of all the residents of this  land, our girl too would be heard telling herself, ‘I will be happy if………..’ or ‘My heart will overflow with joy…

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  • safe-spaces-just-as-you-are-cover
    Books, Reading and Book Reviews - Mindfulness

    Safe Spaces

    November 29, 2015

    Today I’m happy to share ‘Safe Spaces’ – an extract from Just As You Are: Buddhism for Foolish Beings. Satya Robyn is a Buddhist Priest & runs a Pureland temple in Malvern in the UK with her husband Kaspa. She’s also a novelist & psychotherapist. Find out more about Satya on…

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  • finding-quiet-in-chaos
    Mindfulness

    7 Practices For Finding Quiet In Chaos

    October 28, 2015

    Chaos: complete disorder and confusion… Chaos… A part of our lives…. from time to time.. You can fight it, but not for long…. It’s makes more sense to embrace it Let it run its course Find quiet in the midst of it.. And find meaning in it. It is possible…

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