My post is inspired by Pico Iyer’s The Art of Stillness. You can watch his Ted Talk on the subject here. The Art of Stillness What does that even mean?I have no time for it.I’ve got goals to accomplish.Deadlines to meet.Places to go.People to network with.It’s a luxury I can’t…
Last month, I read and reviewed Kristi Nelson’s ‘Wake Up Grateful‘. At present, I’m going through The Gratitude Explorer’s Workbook also by Nelson and will review it soon. Today, in the midst of absolute chaos and tragedy in India caused by Covid 19 (and aggravated by an arrogant Government), it’s…
Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always…