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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • How To Create The Perfect Meditation Room For You
    Home, Garden and Interiors - Mindfulness

    How To Create The Perfect Meditation Room For You

    February 12, 2021

    In this harried world, it’s become more and more important for us to spend quiet time. I probably don’t need to convince you as to why meditation is worth your time. However, I would encourage you to spend some time and energy to create the perfect meditation room for you.…

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  • 5 benefits of mindful living
    #MondayMusings - Mindfulness

    5 Benefits of Mindful Living

    September 28, 2020

    It is not possible to live a stress-free life, especially in these days. There will always be problems and conflicts. The only thing we can do is to know how to deal with it. That’s where the benefits of mindful living come in. Mindful living will bring you to a…

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  • the joy of dishwashing
    Mindfulness

    The Joy of Dishwashing!

    June 8, 2020

    I think the number one bête noire that many people have when it comes to household chores is the dreaded dishwashing. I remember a blogger friend sharing how she had to wash the dishes on a day that her maid didn’t turn up. So to reward herself, she had a…

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Welcome to Everyday Gyaan!

I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

  • Dec 17, 2025 Wintering : Reading a Book in Its Right Season
  • Dec 10, 2025 Holding Strength and Grace This December
  • Nov 30, 2025 Gratitude for Peace and Well-Being: What November Taught Me
  • Nov 08, 2025 Finding Strength in Thankfulness This November
  • Oct 30, 2025 Making Room For Light

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