It was Margaret Millar, the mystery and suspense writer who said: Don’t borrow trouble, the interest is too high. Don’t borrow trouble! Don’t borrow trouble. Now that’s something a dyed-in-the-wool ‘worrier’ like me continues to learn. When I stopped worrying about a lot of things, including the big one ‘what…
I shared with you briefly about my decisions in my post on serendipity. I find that the older I get the more I value silence. The more I am drawn to mindfulness. And mindfulness is not just meditation. It’s a lot more.Mindfulness is a powerful tool to possess to succeed…
I’m learning to be more aware of all my emotions. I’m aware of joy, relief, anger, frustration, and pain. Awareness helps focus inward. I am also trying to become more aware of my surroundings. I try not to miss the sound of birds, the smell of rain and even the…