I’m a person of contradictions. Who isn’t? So last week, I wrote about the need to have a positive outlook. But this week, I’m looking at why focusing on the bright side isn’t always good advice. I stand by both points of view! Whether you’re reading a self help book…

A positive outlook can prolong your life. That is not just an empty promise or a New Age belief. That has been proven true by science. Yes, staying positive does not only make your life better, your burdens lighter, it could also prolong your life. And science can back that…