With summer knocking at our doors and the temperatures soaring by the day, I’ve decided to share 4 homemade drinks to keep you cool in summer! Cool drinks prepared at home are way better than the fizzy drinks we usually opt for. Fizzy drinks, as we know, contain carbon dioxide,…
Yoga classes? Check. Gym membership? Check. Healthy food habits? Check. It’s safe to assume that the lifestyle you are following will keep you fit and healthy in the long run. However, unexpected flu and diarrhoea may make you question your lifestyle. The reality will surprise you. There are possibly 5…
When we talk about people who eat a lot of sugar, it probably brings to mind a Homer Simpson-like character, who lives on donuts, colas and the like. While I’m pretty sure Homer Simpson has type 2 diabetes and hypertension in his world, the truth in real life is that…