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Posts published in “Wellness”

Ways to get a Good Night Sleep

Do you toss and turn a lot at night? Good, sound sleep is very beneficial for your health and well-being. It can provide increased energy and productivity during the day. Good sleep can improve your mood and improve your heart and immune system. Many conditions cause difficulty sleeping. The following…

Weekend Wonder Detox

When I came across Weekend Wonder Detox on NetGalley, I didn’t know what to expect. As I started reading it, I was so taken up with the concept and the wealth of information contained in one book. I decided to contact the author, Dr Michelle Schoffro Cook, and she graciously…

Getting Waisted by Monica Parker

Monica Parker’s Getting Waisted: A Survival Guide to Being Fat in a Society That Loves Thin found me via NetGalley!  And I’m happy to do this review in exchange for reading a wonderful book. This is a  memoir, taking readers  back to the time before she was born and seems to suggest…

Getting Good Advice

“Listen to me”, she screamed as he walked out of the door. “I’m going out to get a drink with the boys,” he yelled back, banging the door. **** Things had been going from bad to worse in their marriage this last year. At times, it seemed to him that…

© Everyday Gyaan 2019