• Wellness

    Know Your Mantras #MicroblogMondays

    Do you know your mantras? Mantras? What is a mantra? Mantra” (Sanskrit मंत्र) means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power. (via Wikipedia). ‘I don’t have any, I’m not religious’, you say. But we…

  • Wellness

    Tips On How To Breathe

    As part of our 7 Days To Rediscovering Your Blogging Groove challenge on Write Tribe, today we write a tips post. Who better to ask to do that than the lovely, Vidya Sury. She’s here with her easy-to-do and necessary-for-survival tips on breathing. Thank you, Vidya! Vidya Sury is a…