Who doesn’t want to be happy? We’re constantly searching for happiness. One of the things that makes me happy as an avid reader and and a blogger is that I get access to a lot of books free! So when I saw an offer from Story Cartel to review Happy…
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The 7 Practices Of Mindful Eating
How often have you eaten on the run or tried to eat while you are reading, talking on the phone etc? I know I am guilty of having done those things. In recent years, I’ve learned to respect food more and make every meal a ritual of sorts. For this,…
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Holding Ourselves In Balance
7x7x7x7 Writing Prompt – Holding Ourselves In Balance In everyday life, then, we must hold ourselves in balance, choosing wisely. We must learn how to live for ourselves, while being available for others. Unless we take care of ourselves, we can never truly give to others. How can I give…