I love spicy food – but sometimes I venture to bite into a chilli pepper that is just too hot for me – and then all hell breaks loose. I guess, I never learn. However, according to latest reports, it’s smart to eat hot peppers! Capsaicin, the alkaloid responsible for…
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Perfectly Panic Free Giveaway
Perfectly Panic Free I clearly remember the first panic attack I had. It was around 1989. I was traveling – my first work related travel – new city, new surroundings and a hotel room all by myself. Suddenly, on the first night there, I began to feel a heaviness in…
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Is Your Desk Destroying Your Productivity?
I thought it was me. Turns out it’s my desk. Is your desk destroying your productivity too? I’m supposed to be writing – but I’m not doing that. I’m surfing the net and staring at various inane sites. Yes, staring – not even reading. Does that happen to you sometimes?…