As a blogger/writer, we often face fatigue, a slump in creativity and lack of inspiration. I find that sometimes it’s the simple things that energize me and bring a spring back in my step and freshness to my mind. Here are 7 simple things that energize me: A cup of…
A lot of people have health goals that they would like to reach, but would rather stay at home, working to achieve them in private. There is nothing wrong with this, as long as you are committed to reaching the goals that you have set for yourself. You don’t have…
We encourage children and teenagers to play sport because we know how important it is for them to be active, to experience teamwork, to build confidence when they win, and learn to cope with disappointment and pick themselves up when they lose. So we do know that playing team sports…