• #MondayMusings - #Write28Days - Wellness

    Recuperate Gently

    If you’ve ever had an illness that has kept you confined to your bed for over a month, you’ll understand the sheer frustration you experience. You want to get well, you want to move about, you want to get back to normal – quickly. But that’s the worst thing to do – you might have a relapse. The best way to do it is to allow yourself to recuperate gently. Recuperate Gently When I was 15, I had an unknown illness that lasted for over 45 days. Fever, weakness, vomiting, fainting. The doctors conducted test after test, but came to…

  • Wellness

    What To Do If An Older Relative Needs Care

    If you know or love an older person in need of care, then you may understand the struggle that making sure that they get the right level of care can bring with it. If you are having a hard time fitting everything in with your present lifestyle, then you’ll want to know what you can do to make things easier for yourself as well as those around you—without impacting too much on your own life.  What To Do If An Older Relative Needs Care Get some formal help  If your relative needs around the clock care then it may be…

  • Wellness - Work, Freelancing and Work From Home

    Staying Mentally And Physically Well At Work

    Having a career can be a really rewarding experience, but there are many different risks and dangers that you must consider in order to keep yourself safe and healthy whilst working, no matter which role you take on. Whether you’re mastering the art of admin inside an office or exploring the world as a salesperson, you’re going to encounter a number of factors that can potentially have a negative effect on your mental or physical well-being. Learning how to navigate around these issues will help you to achieve ultimate job satisfaction, and it needn’t be as difficult as you might…