In the past year, I’ve been doing a lot of healing and working on my self-esteem. I realise that when we know our value we find it easy to make good decisions in every area of our life. Taking the time to appreciate myself is very important because I am…
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My 66-day Journey of Healing Through Writing and Sharing - Heal In 2023 - Healing - Self Acceptance and Self Care
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My 66-day Journey of Healing Through Writing and Sharing - Heal In 2023 - Healing - Life and Inspiration - Mental Health - Word of the Year
Healing Through Wonder and Awe
Alice Walker, author of The Colour Purple says, “I think the foundation of everything is wonder.” In November, as part of my Word of The Year practice, I focused on healing through wonder and awe. The concept of awe and wonder is diverse, holding various meanings for different individuals. To me, it is…
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My 66-day Journey of Healing Through Writing and Sharing - Books, Reading and Book Reviews - Healing - Word of the Year
What Happened To You?
It apppears that I subsconsiously chose to buy this book last year, even before I had chosen ‘heal’ as my word for 2023. What Happened To You? has been another insightful read as I work on my healing. It helped me understand how experiences in my childhood have impacted my…