Latest Posts

  • Gratitude

    Always Begin With Gratitude

    What if we began every day, every action and every interaction with gratitude? Wouldn’t it be enough to affect the quality of our lives and impact the world in a positive way? I’ve been attempting to do a very brief gratitude practice as I awake every morning. I shared this…

  • Self Acceptance and Self Care

    Power In Weakness

    My present interest is journalling. I explore all types. So when I come across Keri Smith’s, Wreck This Journal , I’m interested. Every page is an exciting invitation to do something crazy! “Lose this page. Throw it out. Accept the loss.” “Pour, spill, drip, spit your coffee here.” I’m telling…